What's your number one question about personal development?


Streamline Your Decision-Making Process: Empower Yourself With The Powerful Affirmation 'I Ask What Decisions Are Worth My Time And Energy'

By Jose Lizama

Updated on Friday 26th of May 2023

What's your number one question about self-improvement?


Welcome fellow decision-makers! In this blog post, we explore the powerful affirmation, "I ask what decisions are worth my time and energy". Making decisions can be overwhelming and time-consuming, but with the right approach, we can make impactful decisions that align with our values and goals. By adopting this affirmation, we can become more intentional and focused on what truly matters.

Imagine waking up every morning, feeling energized and ready to tackle the day ahead. Imagine having a clear and focused mind, free from the constant mental chatter of decision-making. Well, the good news is that this can become a reality by implementing this powerful affirmation into your daily routine.

Firstly, let's explore what this affirmation truly means. It's about understanding that not every decision requires our immediate attention. It's about learning to prioritize and filter out what's truly worth our time and energy. As we go through our day, we are faced with countless decisions, both big and small. From what clothes to wear to what career path to pursue, each decision has its own level of importance and impact on our lives. When we adopt the mindset of asking ourselves what decisions are worth our time and energy, we learn to analyze and prioritize each decision that comes our way.

Now, let's dive into some practical tips and exercises to implement this affirmation into your daily life. Firstly, start by identifying your core values and goals. What truly matters to you? What are you striving to achieve in your life? Once you have a clear understanding of your values and goals, you can use them as a filter to determine which decisions align with them and are worth your time and energy.

Secondly, practice the art of saying no. It's okay to say no to things that don't align with your values or goals. By saying no, you create space for the things that truly matter to you. Saying no can be challenging, but it allows you to take control of your time and energy and focus on what's truly important.

Lastly, take time to reflect on your decisions. Did the decisions you make align with your values and goals? Did your decision-making process align with the affirmation of asking what decisions are worth your time and energy? Reflection allows us to learn and grow from our decisions and to continue to make intentional and impactful decisions in the future.

In conclusion, implementing the affirmation, "I ask what decisions are worth my time and energy" is a powerful tool that can help us live a more intentional and focused life. By prioritizing and filtering out what truly matters to us, we can make impactful decisions that align with our values and goals. Just imagine waking up every day with a clear and focused mind, free from the stress and anxiety of decision-making. It's possible with this powerful affirmation and the practical tips and exercises provided in this post. So, go forth and make intentional and purposeful decisions that align with your values and goals.

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