What's your number one question about personal development?


I Do Not Confuse Neglect With Respect: Embracing The Power Of Putting Ourselves First For A Fulfilling Life

By Jose Lizama

Updated on Thursday 18th of May 2023

What's your number one question about self-improvement?


In today's society, we often hear messages about the importance of being kind and considerate towards others. While there is no doubt that being compassionate and empathetic is crucial, there is a limit to how much we can pour out of ourselves before we start feeling empty and drained. This is where the powerful affirmation, "I do not confuse neglect with respect," comes in. This statement reminds us that true respect begins with valuing and prioritizing our own well-being and boundaries.

One of the main reasons why we struggle with putting ourselves first is that we confuse neglect with respect. We believe that by saying yes to every demand or request that comes our way, we are being respectful towards others. However, this couldn't be further from the truth. Neglecting our own needs and desires sends a message to ourselves and others that we are not worthy of respect or consideration.

The good news is that we can break this cycle by embracing the affirmation, "I do not confuse neglect with respect." By repeating this phrase to ourselves, we are giving ourselves permission to prioritize our own well-being and set healthy boundaries. We are acknowledging that we deserve to be respected and that this starts with respecting ourselves.

Just imagine how liberating it would feel to say no to a request that doesn't align with our values or goals. Instead of feeling guilty or ashamed, we can feel empowered and confident in our decision. By prioritizing our own needs, we can create a ripple effect of positive change in our lives and the lives of those around us.

It's important to note that setting boundaries and prioritizing our own needs doesn't mean we have to forsake our relationships and responsibilities. It simply means that we are taking control of our lives and making choices that align with our values and goals. When we prioritize ourselves, we have more energy and capacity to show up fully for others and the things that matter to us.

In conclusion, the affirmation "I do not confuse neglect with respect" is a powerful reminder that true respect begins with putting ourselves first. By prioritizing our own needs and setting healthy boundaries, we can create a fulfilling life that aligns with our values and goals. Just imagine the possibilities that could open up for us once we begin embracing this affirmation. Let's take a deep breath, repeat after me: "I do not confuse neglect with respect" and start prioritizing our own well-being.

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