What's your number one question about personal development?


I Create Space: The Powerful Affirmation That Can Transform Your Life

By Jose Lizama

Updated on Sunday 21st of May 2023

What's your number one question about self-improvement?


Have you ever had the feeling that there's just not enough room in your life for everything you want to do? Or perhaps you feel like there's just not enough space in your mind to handle all the thoughts, worries, and ideas competing for your attention. It's a common feeling, and it can be overwhelming and stressful.

The good news is that you don't have to accept feeling cramped and crowded in your life. You have the power to create space – both physical and mental – and it all starts with the affirmation "I create space". By repeating this simple phrase to yourself, you can begin to shift your mindset and take control of your environment.

Just imagine waking up in the morning feeling calm, focused, and ready to tackle your day. You walk through your home or office and instead of seeing clutter and chaos, you see clean, organized spaces that invite productivity and creativity. Your mind feels clear and uncluttered, giving you the ability to think clearly and make intentional choices that align with your goals and dreams.

To make this a reality, it's important to start with intentional practices like decluttering. This doesn't just mean getting rid of physical clutter, although that's certainly a great place to start. It also means letting go of mental clutter – the thoughts and worries that can weigh you down and make you feel stuck.

Try setting aside time each day to sit quietly, breathe deeply, and clear your mind. This can look different for everyone – some may enjoy meditation or yoga, while others may prefer journaling or taking a walk in nature. The important thing is to find what works for you and make it a regular part of your routine.

Another way to create space is to prioritize self-care. It can be tempting to put others' needs before our own, but neglecting our own wellbeing only adds to the sense of overwhelm and stress. Make time for activities that bring you joy and relaxation, whether that's reading a book, taking a bubble bath, or spending time with loved ones.

Finally, don't be afraid to set boundaries. It's easy to feel like we have to say "yes" to every request that comes our way, but overcommitting can quickly lead to burnout. Practice saying "no" to things that don't align with your priorities or values, and be clear about your boundaries with others.

By making these intentional practices a part of your daily routine and repeating the affirmation "I create space", you'll begin to see the positive impact on your life. You'll have more physical and mental space to focus on what's truly important, and you'll feel more empowered and in control of your environment.

So why not start today? Take a deep breath, repeat the mantra "I create space", and know that the power is within you to create the life you want – one with plenty of space for the things that matter most.

Read Also

Comments

Comment on this article:










Comment Guidelines:

All comments are moderated before publication and must meet our guidelines. Comments must be substantive, professional, and avoid self promotion. Moderators use discretion when approving comments.

For example, comments may not:

  • Contain personal information like phone numbers or email addresses
  • Be self-promotional or link to other websites
  • Contain hateful or disparing languate
  • Use fake names or spam content

Your privacy is important to us. Check out our Privacy Policy