What's your number one question about personal development?


    Contemplating Death: How Embracing Our Mortality Can Help Us Live Fully

    By Jose Lizama

    Updated on Saturday 22nd of April 2023

    A person holds a smiling, intricately crafted skull adorned with colorful flowers and vines, while standing on top of a mountain and gazing out at a beautiful vista with clouds in the distance.

    What's your number one question about self-improvement?


    Death is an inevitable part of life, yet many of us avoid thinking about it. We live in a world where death is often seen as something to be feared or avoided. However, the affirmation "I contemplate my own death to get the most out of life" encourages us to take a different approach.

    Contemplating our own mortality can be a powerful tool for living a fulfilling life. When we acknowledge that our time on this earth is limited, we're forced to prioritize what truly matters. It allows us to step back and examine our lives from a broader perspective, to consider what we want to achieve, and to take action to make it happen.

    At first, the idea of contemplating our own death may seem daunting or even depressing. But in reality, it can be a liberating experience. By accepting the inevitability of our own mortality, we can let go of fears and anxieties that hold us back. We can focus on living in the present moment, rather than worrying about the future or dwelling on the past.

    Contemplating our own death can also give us a sense of perspective. We may realize that many of the things we worry about on a day-to-day basis are trivial in the grand scheme of things. It can help us appreciate the little things in life that we often take for granted, like spending time with loved ones, enjoying the beauty of nature, or simply being alive.

    Furthermore, contemplating our own death can motivate us to live a life that aligns with our values and passions. It can inspire us to take risks, to pursue our dreams, and to make a positive impact in the world. By recognizing that our time is limited, we're encouraged to make the most of every moment and to strive for excellence in everything we do.

    Of course, it's important to strike a balance between contemplation and action. While it's valuable to reflect on our mortality, we shouldn't let it consume us or paralyze us with fear. Rather, we should use it as a catalyst for living a purposeful life.

    In conclusion, the affirmation "I contemplate my own death to get the most out of life" encourages us to embrace our mortality as a catalyst for living a fulfilling life. It reminds us to prioritize what truly matters, to appreciate the present moment, and to pursue our dreams with passion and purpose. By accepting the inevitability of our own mortality, we can free ourselves from fear and live a life that truly matters.

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